تويت
Take a public speaking course. You might dread getting up in front of people, but there's no better way to jump start your confident feelings than by assuring yourself that you've got something to say, and people are listening
Change up your look. Whether you're male or female, getting a new outfit and haircut can make you feel fresh, cool and confident.
Pretend that you are already confident. If you've ever wanted to be an actor, use that motivation now. You may know you're capable and competent, yet you may feel rather insecure, but by pretending that you're already confident, you might be able to convince yourself. Ask yourself, what would the confident me do? How would they walk? How would they speak? Practice!
Find some affirmations that will help you and repeat them often to yourself.
Affirmations are very powerful and need to be spoken as though they have already happened.
Say to yourself "I am a very confident person", "There is nothing I cannot do if I put my mind to it".
Visualize yourself being congratulated on something you dream to achieve, imagine the person shaking your hand and saying well done. Hold a picture of you being successful.
Every evening, just before you go to bed, think to yourself at least ten times, 'I am a confident man/woman'. This leaves a positive frame of mind inside yourself and will make you feel more confident the next day.
Change up your look. Whether you're male or female, getting a new outfit and haircut can make you feel fresh, cool and confident.
Pretend that you are already confident. If you've ever wanted to be an actor, use that motivation now. You may know you're capable and competent, yet you may feel rather insecure, but by pretending that you're already confident, you might be able to convince yourself. Ask yourself, what would the confident me do? How would they walk? How would they speak? Practice!
Find some affirmations that will help you and repeat them often to yourself.
Affirmations are very powerful and need to be spoken as though they have already happened.
Say to yourself "I am a very confident person", "There is nothing I cannot do if I put my mind to it".
Visualize yourself being congratulated on something you dream to achieve, imagine the person shaking your hand and saying well done. Hold a picture of you being successful.
Every evening, just before you go to bed, think to yourself at least ten times, 'I am a confident man/woman'. This leaves a positive frame of mind inside yourself and will make you feel more confident the next day.
soOo I'd like 2 enCourage U 2
تعليق